Shredding with Hardbody: https://brandonhardbody.com ➢ALPHALETE Link - https://alphalete.shop/hardbody - “HARDBODY” as your checkout code ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody

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Hydragun: https://www.hydragun.com/ Code: “Harding” for 10% discount! Support Me ➢Sign Up To My Coaching App ➢ https://hardbody.store/join ➢Lifting Equipment ➢ https://products.hardbody.store/ My Links ➢ALPHALETE (Use Code “HARDBODY” at checkout) ➢ https://alphalete.shop/hardbody ➢Legend London (Use Code “HARDBODY” for 10% off) ➢ https://www.legendlondon.co/ ➢HD Muscle (Use Code “HARDBODY” for 10% off) ➢ https://hdmuscle.com/ ➢BluMaan (Use Code “HARDBODY” for 10% off) ➢ https://blumaan.com/ My Podcast ➢Youtube: https://www.youtube.com/channel/UCoaCNtjqcJSofs86BRGFd0A ➢Podcast Platforms: https://anchor.fm/brandon-harding Follow Me ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Email: Brandonhardbody@hotmail.com Videos You Might Like ➢ MY DAILY ROUTINE ➢ https://www.youtube.com/watch?v=LQU9qP_9bW0&t=1s ➢ 7 Year Transformation (152lbs - 240lbs) Unnatural ➢ https://www.youtube.com/watch?v=XVA4GMjzGo4

Hardbody: https://products.hardbody.store/ Support Me ➢Sign Up To My Coaching App ➢ https://hardbody.store/join ➢Lifting Equipment ➢ https://products.hardbody.store/ My Links ➢ALPHALETE (Use Code “HARDBODY” at checkout) ➢ https://alphalete.shop/hardbody ➢Legend London (Use Code “HARDBODY” for 10% off) ➢ https://www.legendlondon.co/ ➢HD Muscle (Use Code “HARDBODY” for 10% off) ➢ https://hdmuscle.com/ ➢BluMaan (Use Code “HARDBODY” for 10% off) ➢ https://blumaan.com/ My Podcast ➢Youtube: https://www.youtube.com/channel/UCoaCNtjqcJSofs86BRGFd0A ➢Podcast Platforms: https://anchor.fm/brandon-harding Follow Me ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Email: Brandonhardbody@hotmail.com Videos You Might Like ➢ MY DAILY ROUTINE ➢ https://www.youtube.com/watch?v=LQU9qP_9bW0&t=1s ➢ 7 Year Transformation (152lbs - 240lbs) Unnatural ➢ https://www.youtube.com/watch?v=XVA4GMjzGo4

Legend London: https://www.legendlondon.co - "HARDBODY" as your 10% discount code ➢Shredding with Hardbody: https://brandonhardbody.com ➢ALPHALETE Link - https://alphalete.shop/hardbody - “HARDBODY” as your checkout code ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ Website: https://officialhardbody.com/brandon-harding/ 12 Week Workout & Diet Personal Plan: https://officialhardbody.com/brandon-harding-12-week-plan/ AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY20" as your 20% discount code ➢BPI® Sports UK - https://bpisports.co.uk - “HARD40” as your 40% discount code ➢RISE - https://www.rise.ca/ - "HARD10" as your 10% discount code ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Facebook: https://www.facebook.com/brandon.harding.16 ➢Twitter: https://twitter.com/BrandonHardbody ➢Snapchat: Brandonhardbody Music: https://www.youtube.com/watch?v=TMFh4auKFjg https://www.youtube.com/watch?v=cqQ8Lw89LVQ https://www.youtube.com/watch?v=zHdWWP62ytw

G.I.R.T.H Guide 8 Week Arm Workout: https://brandonhardbody.com AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code ➢ALPHALETE Link - https://alphaleteathletics.com?rfsn=1147926.8ceef ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... Music: https://www.youtube.com/watch?v=phMEyDKRC7s&index=5&list=LLkAQWrz-9f0rMFpWkoTEtQQ&t=0s

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ Brittany s Channel: https://www.youtube.com/channel/UCz1LmJCjnw5aEzVLc8w-TEw Shredding with Hardbody: https://brandonhardbody.com ➢ALPHALETE Link - https://alphaleteathletics.com?rfsn=1147926.8ceef ➢BPI® SPORTS Link - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code ➢TAYROC Link - https://tayroc.co/Hardbody - “HARDBODY” as your 20% discount code Intro Created by Zpvisuals: https://www.instagram.com/zpvisuals/ ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... My Camera Setup: Canon EOS R: https://www.amazon.co.uk/gp/product/B07NJGYZ68/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B07NJGYZ68&linkCode=as2&tag=brandonhardin-21&linkId=eb3ddbbdee0be11a7c642058e585e004 Canon 24-105mm RF Lens: https://www.amazon.co.uk/gp/product/B07H94FVD8/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B07H94FVD8&linkCode=as2&tag=brandonhardin-21&linkId=7abcdcd78a63b012d440e3fe3657b1a4 Joby GorillaPod: https://www.amazon.co.uk/gp/product/B074WG19MP/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B074WG19MP&linkCode=as2&tag=brandonhardin-21&linkId=3599d4039bab5d1e8afb805dd2fc1bc0 Rode Mic: https://www.amazon.co.uk/gp/product/B00YAZHRZM/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00YAZHRZM&linkCode=as2&tag=brandonhardin-21&linkId=a3dd05367f250df31d75e71088f4c542 #HardbodyShredding #Episode21

➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhard...... ➢Facebook: https://www.facebook.com/BrandonHardd/timeline ➢Twitter: https://mobile.twitter.com/ac...

➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Facebook: https://www.facebook.com/brandon.hard... ➢Twitter: https://mobile.twitter.com/account

The final decision on whether or not the competition will go ahead, today myself and Lewis drive to see Calum, hit a workout and make the big choice, hope you enjoy the video! HARDBODY LIFTING EQUIPMENT ► Hardbody Store ► https://products.hardbody.store/ NEW ALPHALETE DROP (CODE “HARDBODY” TO SUPPORT ME) ► Alphalete Clothing ► https://alphaleteathletics.com/ THE BEST HAIR LOSS PREVENTION SHAMPOO ► DS Laboratories ► https://bit.ly/3O59bwm ► My Instagram (@Brandonhardbody) https://www.instagram.com/brandonhardbody

https://products.hardbody.store/ Support Me ➢Sign Up To My Coaching App ➢ https://hardbody.store/join ➢Lifting Equipment ➢ https://products.hardbody.store/ My Links ➢ALPHALETE (Use Code “HARDBODY” at checkout) ➢ https://alphalete.shop/hardbody ➢Legend London (Use Code “HARDBODY” for 10% off) ➢ https://www.legendlondon.co/ ➢HD Muscle (Use Code “HARDBODY” for 10% off) ➢ https://hdmuscle.com/ ➢BluMaan (Use Code “HARDBODY” for 10% off) ➢ https://blumaan.com/ Follow Me ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Podcast: https://anchor.fm/brandon-harding ➢Email: Brandonhardbody@hotmail.com Videos You Might Like ➢ MY DAILY ROUTINE ➢ https://www.youtube.com/watch?v=LQU9qP_9bW0&t=1s ➢ 120 Day Transformation (223lbs - 191lb) Unnatural ➢ https://www.youtube.com/watch?v=k8mBn3Dp7h4

HARDBODY LIFTING EQUIPMENT ► Hardbody Store ► https://products.hardbody.store/ HUGE SUPPLEMENTS (CODE “HARDBODY” TO SUPPORT ME) ► Huge Store ► https://hugesupplements.com/?aff=167 NEW ALPHALETE DROP (CODE “HARDBODY” TO SUPPORT ME) ► Alphalete Clothing ► https://alphaleteathletics.com/ YOUTUBE SHORTS CHANNEL: https://www.youtube.com/channel/UCPRAexikpezIPxk8IeH_XAw/featured ► My Instagram (@Brandonhardbody) https://www.instagram.com/brandonhardbody Hey guys, this is my full day of eating for building lean muscle tissue, hope you enjoy! #fulldayofeating #mealprep #bodybuilding #new

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ Website: https://officialhardbody.com/brandon-harding/ 12 Week Workout & Diet Personal Plan: https://officialhardbody.com/brandon-harding-12-week-plan/ AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY20" as your 20% discount code ➢BPI® Sports UK - https://bpisports.co.uk - “HARD40” as your 40% discount code ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Facebook: https://www.facebook.com/brandon.harding.16 ➢Twitter: https://twitter.com/BrandonHardbody ➢Snapchat: Brandonhardbody Music: https://www.youtube.com/watch?v=dkVQWYCQH54 https://www.youtube.com/watch?v=7Jl2wcqlKA4 https://www.youtube.com/watch?v=Phr-uVf3xis https://www.youtube.com/watch?v=UlsGDZLnRcI

HARDBODY LIFTING EQUIPMENT ► Hardbody Store ► https://products.hardbody.store/ HUGE SUPPLEMENTS (CODE “HARDBODY” TO SUPPORT ME) ► Huge Store ► https://hugesupplements.com/?aff=167 NEW ALPHALETE DROP (CODE “HARDBODY” TO SUPPORT ME) ► Alphalete Clothing ► https://alphaleteathletics.com/ YOUTUBE SHORTS CHANNEL: https://www.youtube.com/channel/UCPRAexikpezIPxk8IeH_XAw/featured ► My Instagram (@Brandonhardbody) https://www.instagram.com/brandonhardbody

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ ➢ALPHALETE Link - https://alphaleteathletics.com?rfsn=1147926.8ceef ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code G.I.R.T.H Guide 8 Week Arm Workout: https://brandonhardbody.com AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody...

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ ➢ALPHALETE Link - https://alphaleteathletics.com?rfsn=1147926.8ceef ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code G.I.R.T.H Guide 8 Week Arm Workout: https://brandonhardbody.com AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody...

50% OFF CODE: "HARDBODY SHREDDING" - https://brandonhardbody.com SHREDDING WITH HARDBODY COMPETITION! Details listed below!⠀ ⠀ START DATE: February 15th⠀ END DATE: May 10th⠀ ⠀ Winning Top 5 Prizes: - 1st £1000⠀ - 2nd £250⠀ - 3rd £150⠀ ⠀ HOW TO ENTER: Starting Jan 14th till Feb 15th, the ‘SHREDDING WITH HARDBODY’ Workout and Diet plan will be 50% off with code: Hardbody Shredding . Purchasing this will be your ticket into the competition. You can still enter the competition if you have previously purchased the plan! https://brandonhardbody.com ⠀ On the 15th February you will have to submit a VIDEO of yourself showcasing your current physique, the DATE on your phone along with ’SHREDDING WITH HARDBODY’ Open on your phone as your PROOF of entry. ⠀ Send this to: Brandonhardbody@hotmail.com⠀ ⠀ You will have 12 weeks from February 15th - May 10th to transform your body using the ‘SHREDDING WITH HARDBODY’ Workout and Diet program! ⠀ On May 10th submit a video of yourself showcasing your new physique, the date on your phone along with ’SHREDDING WITH HARDBODY’ open on your phone.⠀ ⠀ The top 3 winners will be picked EXACTLY 1 week after the end of the competition, to give enough time to judge all competitors fairly. The top 3 will win the following prizes listed above. ⠀ Good luck! #HardbodyShredding #Episode05 ➢TAYROC Link - https://tayroc.co/Hardbody - “HARDBODY” as your 20% discount code ➢ALPHALETE Link - https://alphaleteathletics.com?rfsn=1147926.8ceef ➢BPI® SPORTS Link - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code Intro & Cinematics Created by Zpvisuals: https://www.instagram.com/zpvisuals/ ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody...

➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Facebook: https://www.facebook.com/brandon.harding.16 ➢Twitter: https://twitter.com/BrandonHardbody

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ ➢BPI Sports - https://bpisports.co.uk/ - "HARD40" as your 40% discount code ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Facebook: https://www.facebook.com/brandon.harding.16 ➢Twitter: https://twitter.com/BrandonHardbody ➢Snapchat: Brandonhardbody Intro: https://www.instagram.com/vision10_/?hl=en