Winter may be closing in, but we’re still desperately grasping onto the last strands of summer! 🌞 This recipe is perfect for those intermittent sunny September days. The jerk jackfruit has such a meaty texture and punchy flavour, and the mango salsa salad is sweet, crisp and refreshing - a perfect combo! This recipe is great for everyone at dinner time, or can keep for a few days for meal prep in the week. The summery flavours will put a much-needed spring in your step. Let us know what you think! 💚 PS. Our brand new book HOW TO LIVE VEGAN comes out on October 3rd in the UK! Pre-orders are up on Amazon & Signed editions on Waterstones! 🙌 LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

Hope you like our 8 delicious vegan cooking hacks in 180 seconds! Full recipes all available on bosh.tv or on our social channels, links below :-) VEGAN PHILLY CHEESESTEAK 🤤 https://www.youtube.com/watch?v=6FUsY-mywks HOMEMADE GRANOLA & ALMOND MILK https://www.youtube.com/watch?v=xbY2cOMHtdE CHICK'N CAESAR SALAD https://www.youtube.com/watch?v=mLH74I5-1E8 PULLED JACKFRUIT 'PORK' SANDWICH https://www.youtube.com/watch?v=v0aCsX20rPU CREAMY 'SCALLOP' SPAGHETTI https://www.youtube.com/watch?v=__Oou3Ayrl4 MICRO MERINGUES https://www.youtube.com/watch?v=1j2bAxramsY CHOCOLATE FRUIT & NUT CAKE https://www.youtube.com/watch?v=yjqt7qQoDlk MUSHROOM MINCE TACOS https://www.youtube.com/watch?v=Xc5JQFpSpeo Grab a copy of our new book How to Live Vegan!! ! https://www.amazon.co.uk/BOSH-Live-Vegan-Henry-Firth/dp/0008349967 ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

So we have made a huge range of recipes over the last 3 years but which one best cures your hangover needs? We decided to compile some of our top hangover cure recipes that you will be drooling over the next day! Cheesy, meaty, hearty these recipes will send you off into a vegan food coma 😛 🖤💛Our brand new book, HOW TO LIVE VEGAN is now out in the UK! Grab yourself copy over at Amazon & Signed editions on Waterstones!💛🖤 LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE All the love, Henry & Ian x #vegan #bosh #veganmainstream ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

Right, just to make it clear, we’re obsessed with sweet vegan treats, just look at these ridiculously delicious desserts! 🔥 We decided to narrow it down to 4 excellent recipes to share with you today! We have a slight suspicion that you’ll be cooking these at your next tea party?! Videos included listed below: Fruit & Nut Chocolate Cake: https://www.youtube.com/watch?v=yjqt7qQoDlk Micro Meringues: https://www.youtube.com/watch?v=1j2bAxramsY Tutti Frutti Sharing Pancake: https://www.youtube.com/watch?v=vLP3u3T85vU Gingernut Biscuit Cake: https://www.youtube.com/watch?v=jV6LOJuH-xI 🖤💛Our brand new book, HOW TO LIVE VEGAN is now out in the UK! Grab yourself copy over at Amazon & Signed editions on Waterstones!💛🖤 LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE All the love, Henry & Ian x #vegan #bosh #veganmainstream ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

The days are getting colder, and these curries will be perfect for keeping you warm! Which one do you like the look of most?! Can you think of any curries you’d like us to make? Let us know in the comments! 💛 🙌 LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

The weather’s getting colder and your body craves something warm and tasty! So maybe you need to get a bit TOASTY with the first of our three amazing BOSH! breakfast toasts! To kick things off we have the creamy garlic mushroom toast which is seriously, out of this world yummo! It’s rich, creamy and effortlessly tasty, this is a breakfast you don’t want to miss! Make sure you tune in the for the next two toast dishes taken out of our first book, BOSH! - which you can still grab here: https://amzn.to/2VHl0y5 🖤💛Our brand new book, HOW TO LIVE VEGAN is now out in the UK! Grab yourself copy over at Amazon & Signed editions on Waterstones!💛🖤 LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE All the love, Henry & Ian x #vegan #bosh #veganmainstream ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

This korma is downright delicious. It’s healthy, tasty and full of hearty flavour, as well as being super creamy! What’s not to love?! Feel free to use any roast veggies you like, and if you like a bit of heat maybe throw in an extra chilli? Trust us, you’re gunna love this recipe 🤤 Let us know what you think 💚 PS. Our brand new book HOW TO LIVE VEGAN is available now! Get yours today from Amazon and signed copies from Waterstones 🙌 LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE ------------------------------------------------------------ FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE http://www.bosh.tv GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK Sign up to our newsletter at www.bosh.tv BUY OUR BOOK 'HOW TO LIVE VEGAN' https://www.amazon.co.uk/BOSH-How-Liv... BUY OUR 2ND COOKBOOK 'BISH BASH BOSH!' http://smarturl.it/BISHBASHBOSH BUY OUR 1ST COOKBOOK BOSH! http://smarturl.it/BOSHCookbook

That's right, we're back again with yet another mouthwatering recipe video! This video contains some of the most delicious and epic looking desserts that will be perfect over the Christmas period! Included are... Nutella & Biscoff Tearer Sharer Easy Vegan Mince Pies Gingernut biscuit cake Chocolate Fruit & Nut Cake Tutti Frutti Sharing Pancake Big BOSH! Yule log Micro Meringues Let us know your favourite recipe down in the comments! 💙Our brand new book, “BOSH! Healthy Vegan” comes out on December 26th, preorders are now live - https://amzn.to/2MwakPK BIG LOVE! Henry and Ian x #vegan #bosh #veganmainstream ---------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Leftovers! We don’t know about you but we ate a LOT yesterday and it was all super delicious! 😋 Christmas food is the one. But what about all your Christmas leftovers? Back in the day when we ate meat, Boxing Day was all about the cold cuts. But no more! So instead, here are some mouthwatering recipe ideas for you to use up your leftover turkey-jackfruit or roast veg 🤤 (In fact, these recipes are so delicious you might find yourself making more of everything anyway 👀) Today's lineup: Vegan 'Turkey" Fries Vegan 'Turkey' Sandwich One Tray Christmas Dinner Ultimate Christmas Sandwich (with moist maker from Friends) Christmas Burger Full recipes & methods over at bosh.tv On another note - Happy BOSHING Day!!! Our brand new book BOSH! Healthy Vegan is out TODAY!!! Perfect recipes to give you a health boost in the new year after all these festive feasts 💙 order your copy here : https://smarturl.it/BOSHHEALTHYVEGAN 🙌 ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Have you seen how much press vegan food is getting right now? 😃It couldn’t be much more mainstream, but this is just the beginning! Imagine 10 years from now! BONKERS. Highstreet eateries are really helping the popularity grow. You can get vegan steak bakes, pepperoni pizzas and chicken burgers, basically anywhere. Crazy, right? 🤯 It’s really easy to be an unhealthy vegan, which is why we’ve put together this compilation video featuring some of the healthiest, most delicious recipes from our new book, Healthy Vegan! It’s a good one, so get comfy and prepare for your tastebuds to be well and truly titillated. Our brand new book ‘BOSH! Healthy Vegan’ is OUT NOW - Click here to get your copy - https://smarturl.it/BOSHHEALTHYVEGAN 🙌 BIG LOVE, Henry & Ian x ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Challenge: How many times do we say “Ultimate Chilli” in this video? 😅 This compilation is for all the chilli lovers in the world. We LOVE a good chilli, as you well know, and wanted to showcase it’s deliciousness. Here are seven ways of using it! 🌶 Full recipe & methods over at bosh.tv soon! Our brand new book, ‘BOSH! Healthy Vegan’ is OUT NOW! Grab your copy here: https://smarturl.it/BOSHHEALTHYVEGAN BIG Love, Henry & Ian x ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

It’s been frosty in London the past few days 🥶 but it’s okay because we have the perfect warming meal to combat the cold! We teamed up with Kallo, (they make the tasty, high-quality stocks, rice cakes & breadsticks you see in supermarkets) to make this delicious Jackfruit Brisket Stew! Kallo want to encourage more people to eat more plants, which is exactly what we’re all about 🌿 We used their organic vegetable stock in this stew which helped give it a really rich depth of flavour 🤤 The jackfruit is a perfect replacement for beef, it’s got a really meaty texture and takes on the flavours perfectly! And we served it with some perfectly mashed, herby potatoes 😋 It really is the perfect comfort food! Give it a go, you’re going to love it! #ad ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

It might be the weekend but we thought we’d treat you to a bumper viddy that’s jam packed with quick and easy meals for you to make during the week! If you’re heading to the supermarket this afternoon to do your weekly shop, bear these recipes in mind because they’ll help you answer the eternal question of “what shall I eat for lunch this week?” Hope you’re having an awesome weekend! Big love, Henry and Ian x #bosh #veganmainstream ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Treat your sweet tooth with these delicious desserts! They’re so sweet, creamy and moreish, some people would never believe they’re made using 100% plants 🤤 Treat your dinner guests, or treat yourself one evening 👀 everyone deserves a sweet treat every now and then! All these recipes can be found on our website bosh.tv 💚 BIG Love, Henry & Ian x ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Is there anything more comforting, delicious and satisfying than a big bowl of mac and cheese? We don’t think so. This recipe is called “ultimate” mac and cheese for a reason. It’s super creamy, the seasoning is bang on, and the crispy topping will have you coming back for seconds! People’s minds will blow when they taste this and hear it’s made with 100% plants! We teamed up with Vitalite to bring you this recipe. We couldn’t have made such a creamy, tasty sauce without their delicious dairy-free spread! They’ve been flying the plant-powered flag for years! (We even used their dairy-free cheese in this recipe..) If you pick up a pack of Vitalite with the BOSH! logo on it, you can get free early access to our amazing online meal plan! So keep your eyes peeled 👀 #ad ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

It's been pretty nippy this week here in the UK, so we thought we'd compile a bunch of wonderfully warming plant based recipes to see you through next week. There are some super healthy ones, some healthy ones and some healthy-ish ones. Whichever one you make, they’re all delicious so you’ll be in a VERY good place. Big love, Henry and Ian x ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

This week we thought we would compile some perfect potato recipes for you on this beautiful Sunday (here in the UK at least!). Everyone loves a good old spud, as we know you do as just last week our Tornado Potatoes recipe blew up over on our Facebook. So from that response we knew that more potato recipes were needed! Let us know down in the comments your favourite potato recipe! Big Love, Henry & Ian x ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Here are five delicious takeaway recipes, you can make at home. They’re all quick and easy, and so full of flavour that you won’t be tempted to reach for the delivery menu for quite some time! We live streamed cookalongs for these recipes every evening last week. If you want to cook along with us, we’ll be live again every evening this week at 6PM UK time. All the recipes and list of ingredients are on our website : bosh.tv! Happy Cooking Henry & Ian x ----------------------------------------------------------------------------------------------------------------- HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

We made it to the final episode of Living On The Veg! But you could certainly say we left the best for last. In this video we make our famous 'ultimate chilli' which we serve over nachos, and a New York style cheesecake that you won't believe is vegan! The recipes in this compilation are all so tasty and colourful, we hope you enjoy them. We also hope you enjoyed all the recipes from the show! We loved filming Living On The Veg - it was an absolute honour. ----------------------------------------------------------------------------------------------------------------- WANT TO COOK BOSH! FOOD, FASTER? Grab a copy of our new SPEEDY BOSH! Cookbook - all recipes take 20 minutes cooking time or less! http://hyperurl.co/SpeedyBOSH HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv

Last week we held a competition with our friends @vitalite for one of you to win your very own BOSH! recipe, by suggesting a 'buttery' dish you'd love to see us make plant based. We announced the winner as the lovely @rosa.chatterley with her suggestion of a vegan take on a chicken Kiev. Well here it is! This recipe turned out perfectly 😍 It’s very ‘chickeny’, deliciously buttery with a mouthwatering pop of garlic and herbs. Tasty enough to have you licking your plates once you’ve finished! *chef’s kiss* Thank you Rosa, without your wonderful suggestion we would never have tasted this glorious creation 🤤 Rosa mentioned she thought of this recipe because her husband loved chicken Kievs and has missed them since going vegan. We hope this recipe itches that scratch. You may love it even more than the original! 🤩 Happy Cooking, H&I x #ad ----------------------------------------------------------------------------------------------------------------- WANT TO COOK BOSH! FOOD, FASTER? Grab a copy of our new SPEEDY BOSH! Cookbook - all recipes take 20 minutes cooking time or less! http://hyperurl.co/SpeedyBOSH HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH BOSH! Cookbook: http://smarturl.it/BOSHCookbook BOSH! was created by Henry Firth & Ian Theasby FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK http://www.bosh.tv