Fitness

1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat
01:04:37
[2 weeks Diet Challenge] Day 1 | 28 minute Circuit Training | 28분 서킷트레이닝 | 다이어트 챌린지 | 홈트 |
00:28:16
[2 weeks Diet Challenge] Day 2 | 15 minute Dance Diet Workout | 15분 댄스다이어트 | 2주 다이어트 챌린지 | 홈트|
00:15:01
10 Min DUMBBELL UPPER BODY WORKOUT at Home
00:13:54
[2 weeks Diet Challenge] Day 3 | 33 minute Circuit Training | 33분 서킷트레이닝 | 다이어트 챌린지 | 홈트 |
00:33:25
15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
00:16:32
30 Min OUTER & INNER THIGH WORKOUT at Home | Ankle Weights (Optional)
00:30:37
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
00:16:55
I Really Like You Squat Challenge!
00:04:41
[2 weeks Diet Challenge] Day 5 | 36 minute Circuit Training | 36분 서킷트레이닝 | 다이어트 챌린지 | 홈트 |
00:36:46
5 Minute Fat Attack!
00:06:22

5 Minute Fat Attack!

801 Views ·

The
00:02:26

The "Perfect" Body

2,571 Views ·

[2 weeks Diet Challenge] Day 6 | 16 minute Dance Diet Workout | 16분 다이어트댄스 | Cardio | 홈트 |
00:16:05
Spring Leaning Slimdown | POP Pilates
00:11:08
La Cuarentena | Dance Diet Workout | 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|
00:02:59
[2 weeks Diet Challenge] Day 8 | 37 minute Circuit Training | 37분 서킷트레이닝 | 다이어트 챌린지 | 홈트|
00:37:27
5 Minute Long Lean Legs
00:07:13

5 Minute Long Lean Legs

1,485 Views ·

5 Minute Toned Arms
00:07:20

5 Minute Toned Arms

1,318 Views ·

INNER THIGH BURN | Slim Toned Legs Workout | 10 mins at Home
00:11:29
30 Minute Chest and Triceps Workout | Summertime Fine 3.0 - Day 33
00:33:38


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