Fitness

14天性感ABS和腰围| 8分钟家庭锻炼
00:08:50
失去松饼上衣，在14天之内爱就可以发胖| 8分钟的锻炼
00:08:44
下腹部脂肪燃烧14天| 7分钟家庭锻炼
00:08:04
在1周内站立ABS脂肪燃烧| 8分钟家庭锻炼
00:09:05
2周的沙漏臀部| 10分钟家庭锻炼
00:11:32
30 MIN JUMPING JACK HIIT | No Break | Super Sweaty | Max Calorie Killer | Fun | No Equipment |
00:38:56
Apartment Friendly Warmup - Do this before your workout!!
00:04:57
CARDIO INTENSO 30 MINUTOS I ADELGAZAR RAPIDO
00:28:53
CARDIO QUEMA GRASA
00:29:16

CARDIO QUEMA GRASA

3,489 Görünümler ·

QUEMAR GRASA EN CASA CON CARDIO
00:31:29

QUEMAR GRASA EN CASA CON CARDIO

2,375 Görünümler ·

RUTINA DE CARDIO PARA QUEMAR GRASA
00:51:01

RUTINA DE CARDIO PARA QUEMAR GRASA

766 Görünümler ·

40 MIN LEAN LEGS + TONED ARMS Workout - No Repeat, No Equipment, 2 in 1 Workout
00:40:24
DAY 2: 30 MIN LEG WORKOUT - No Equipment, No Repeat - 7 DAY KILLER HIIT CHALLENGE
00:35:37
12 MIN HIIT Calorie Burn TABATA Workout - Full Body, No Equipment, No Repeat
00:12:28
30 MIN BURPEE HIIT CHALLENGE - Full Body Cardio Workout - No Equipment
00:34:26
45 min Advanced Yogalates Routine
00:44:54

45 min Advanced Yogalates Routine

4,476 Görünümler ·

30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
00:31:04
30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)
00:33:23
TONE YOUR UPPER BODY - Push Workout At Home (Chest, Shoulders, Triceps)
00:23:24
25-Minute Cardio Dance + Sculpt With DanceBody Founder Katia Pryce
00:27:57


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