How To Meal Prep 4 Different Lunches In Under 1 Hour

Meal prepping doesn't have to be boring! Use this means of planning ahead as a chance to schedule some flavor into your week. I've included four different meals all made from one recipe that will take your meal-prepping game to the next level ("How to Meal Prep Like A Boss" so to speak). Follow along with me to learn how to meal prep and how to make meal prepping exciting! Printable Recipe: https://greenhealthycooking.com/how-to-meal-prep/ INGREDIENTS 1.25 cups wild rice blend 1.25 cups water or as instructed on the packaging if cooking on the stove 1/2 small red onion, diced 1 small zucchini, diced 1 small yellow bell pepper, diced 10 asparagus 6 large cherry tomatoes 10 oz chicken breast, cubed sea salt black pepper 1 Tbsp poultry seasoning 2 tsp red pepper flakes 2 Tbsp avocado oil (or other flavorless high smoke point oil) 1-2 spring onions, sliced 2 cloves garlic, crushed 1 tsp grated fresh ginger, grated 1 large carrot, julienned 1 cup small broccoli florets 1/2 cup frozen peas 3-4 Tbsp soy sauce 1-2 tsp sesame seed oil 2 large eggs, whisked 7-8 large shrimps