10.000 STEPS WEIGHT LOSS WORKOUTSTEADY STATE CARDIONO SQUATS/LUNGESNO JUMPINGFULL BODY BURN

Get sweaty and happy with this 10.000 STEPS FULL BODY CARDIO WORKOUT! Let s get those steps in without leaving the house with this fun walking cardio workout. Start moving, warm up your body and burn calories to get a slim and healthy body! This is a medium intensity steady state cardio session you can use for calorie burn and weight loss! This 10K steps workout can easily replace your treadmill or other cardio machines you might be using in the gym. - LOW IMPACT CARDIO - STEADY STATE CARDIO - ALL STANDING - NO JUMPING - BODYWEIGHT - NO SQUATS - NO LUNGES - WEIGHT LOSS MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful: More 10.000 STEPS WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5LfqqkwGSXO_R5QQ5KWVZ1GCqM More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More WALK & TONE WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL More Standing Abs: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ STRENGTH TRAINING with WEIGHTS: https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥10.000 STEPS WEIGHT LOSS WORKOUT🔥STEADY STATE CARDIO🔥NO SQUATS/LUNGES🔥NO JUMPING🔥FULL BODY BURN🔥 #10000steps #10000stepschallenge #weightloss steps at home,1 hour workout,10.000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,10000 Step FAST Walking Workout | 1 Hour Fat Burning Endurancewalking workout for weight loss,workout at home,10000 steps workout,10000 steps a day,10000 steps at home,BurpeeGirl,burpee girl walking,stepscardio,cardio session,all standing workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace cardio,moderate pace walking,moderate pace cardio for weight loss,steady state cardio workout,steady state cardio for fat loss,steady state cardio vs hiit,medium intensity cardio workout,medium intensity workout,burpee girl,MISS,steady state walking,steady state walking for weight loss,calorie burning workout,calorie burning workout at home