10 MIN ABS WORKOUT // Beginner / No Equipment / Home Workout / A. Sulu

Abs Abs Abs that is the biggest problem area for many, so I want to help you change that ;) 10 minutes BEGINNER ABS WORKOUT / Sixpack training "Sixpack Workout" in this 10 min ABS WORKOUT for Beginner is No Equipment needed Zumba and dance workouts are a very good cardio training and it makes lot of fun and with this additional training you will keep yourself even fitter Everyone starts somewhere So I really wanted to create an abs workout that was good for beginner - and still very effective. And listen ... it even has pauses! : D. (If you feel the breaks are too easy: just continue the last exercise during the break and jump into the new move as soon as I start.) INSTAGRAM: @zumba_sulu