How to Learn to Love Oneself More

Self-hatred is a particularly vicious disease which destroys our ability to defend ourselves and to confront enemies. Here are some tips on how to make better friends with ourselves. Sign up to our mailing list to receive 10% off your first order with us: https://r1.dotdigital-pages.com/p/6TU0-63X/hellotsol If you want to keep working on your mental well-being and self-understanding, download our hugely helpful new app now: https://bit.ly/3uyXqG1 For information on The School of Life’s learning and wellbeing solutions for businesses, including workshops and talks, visit https://bit.ly/3ICqvGw Email business@theschooloflife.com or join our monthly business newsletter: https://bit.ly/3ICEJHq Join this channel to get access to exclusive members perks: https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join For books and more from The School of Life, visit our online shop: https://bit.ly/2FgqonG Our website has therapy, articles and products to help you lead a more fulfilled life: https://bit.ly/30Sfvkt FURTHER READING You can read more on this and other subjects on our blog, here: https://bit.ly/31HF6eX “Every day, especially in the era of social media (from the mental health perspective, probably the single worst invention of modern times), we are likely to face enemies. People who disagree with us, people who tell us we’re ‘bad’, people who say we should be ashamed of ourselves – or even be destroyed…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Gemma Green-Hope http://www.gemmagreenhope.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/