Quarantine BODYWEIGHT Workout *NO EQUIPMENT NEEDED*

Here is a 20 minute workout that you can do at home with NO equipment! ● FORTE SERIES: http://forteseries.com ● FOLLOW ME ON TIKTOK: https://vm.tiktok.com/gtM4Lj/ ● FOLLOW MY INSTAGRAM - http://bit.ly/AlexCostaIG ● MY FREE NEWSLETTER - http://bit.ly/AlexCostaNewsletter ● SUBSCRIBE TO ALEX COSTA - https://goo.gl/RQdFEH ● LEVEL UP COMMUNITY - http://bit.ly/LevelUpCosta ● TWITTER - http://bit.ly/ACostaTwitter We re all in this quarantine together but that doesn t mean you should stop being active. Let s keep working towards our physical goals every day even if it s indoors. Today we re going over some home workout activities so that you can crush at home with no excuses- let s get after it! High Intensity At Home Workout Check out my other videos: STYLE: 7 Items Guys Need to Stop Wearing: http://bit.ly/2Gp8bnU Fashion Every Guy Should Follow- http://bit.ly/2rFzSid Men s Outfit Inspiration Summer Fashion 2019: https://goo.gl/r3NzXQ 8 Things Men Should do Everyday: https://goo.gl/W9wDVx 5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D FITNESS & HEALTH: Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout 5 Awesome Bodyweight Exercises - http://bit.ly/2zaWsUa Why I ve Been Waking Up at 5am - http://bit.ly/2GmsOBj My Morning Routine 2019: https://goo.gl/a4nWj3 4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX GROOMING: How to Wash Your Face Properly - http://bit.ly/2CiIGk2 Healthy Hair Tips For Men: https://goo.gl/M1YiZj How to Get Straight Hair Permanently: https://goo.gl/3IBiIB Best Men s Hairstyle 2019: https://goo.gl/UUIBXk On my channel you will find videos about men s fashion and style, men s hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don t forget to subscribe and make sure to hit that like button if you enjoyed the video!