Quick & Easy Summer Salad!

Do I smell delicious food or a brand new video?! Oh wait, I smell both of them! Here is our incredibly tasty and super healthy BOSH! Bowl! We have created the perfect summer BBQ salad, you are going to love this! Ingredients: 1 red pepper 1 fennel bulb 100g cherry tomatoes 1 clove garlic 100g fresh or frozen broad beans 10g thyme 10g dill 10g mint 100g rocket 1 unwaxed lemon 1 tsp of olive oil 2 tsp of extra virign olive oil 100g orzo pasta Method: Grab your red pepper and remove the white pith, chop it into bite size chunks | Chop the fennel into bite sized chunks, remove the fonds and set them aside for garnish | Cut the cherry tomatoes | Pick and roughly chop the thyme, dill and mint | Wash and dry the rocket | Zest and juice the lemon. Next put the peppers, fennel, cherry tomatoes and unpeeled garlic on a lined baking tray. Drizzle with 1 tsp of oil and a pinch of salt as well as some red chilli flakes. Mix well. | Bake for 20 minutes at 200C, remove from oven and set aside. Remove the broad beans from pods | Being a small pan of water to the boil, add the beans and cook for approximately 2 minutes, place in bowl of cold water and allow to cool completely | Pop the tender, bright green beans out of their thick leather skins by squeezing gently | If using frozen brand beans, this step can be omitted. Combine the lemon juice, zest, extra virgin olive oil and herbs | Squeeze the garlic clove out of the skin and add this to the dressing ingredients | Mix well to combine Combine the roasted vegetables, broad beans, rocket and orzo in a large bowl | Toss through the dressing | Season to taste and serve immediately 💚LIKE & TAG YOUR FRIENDS TO SPREAD THE VEGAN LOVE💚 All the love, Henry & Ian x #vegan #bosh #veganmainstream -------- ⬇ SUPPORT OUR CHANNEL ⬇ ★ SIGN UP TO RECEIVE FIVE BITS OF FOODY FUN EVERY FRIDAY: http://www.bosh.tv then go to SIGN ME UP ★ CHECK OUT OUR WEBSITE: http://bosh.tv ★ SUPPORT OUR WORK ON PATREON: https://www.patreon.com/boshtv FIND US ON SOCIAL MEDIA ★ TWITTER: http://twitter.com/boshtv ★ FACEBOOK: http://facebook.com/bosh.tv ★ YOUTUBE: http://youtube.com/c/boshtv ★ INSTAGRAM: http://instagram.com/bosh.tv ★ SNAPCHAT: http://snapchat.com/add/boshtv ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/BOSHtranslate