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15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment)

1,478 Views· 06/15/20
MadFit
MadFit
1,618 Subscribers
1,618
In Fitness

This is one INTENSE 15 min workout! This one targets your inner & outer thighs, booty, and calves with NO EQUIPMENT! Trust me, you WILL be sore after this one! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Toned Thighs: https://bit.ly/2LSRJwh 10 min Booty Band: https://bit.ly/2N0LZ40 10 min Lower Abs: https://bit.ly/2N14bL6 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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