WELLNESS ATHLETE OFF-SEASON QUAD DAY | KATLYN WHITE | THIS IS HOW YOU GROW YOUR QUADS!

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Kay is currently enjoying her off-season and making the best of it for next year s competing season. Check out this full quad workout and try it out! ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/dragonpharma KATLYN IG: https://instagram.com/kay.dfit?utm_medium=copy_link DRAGON FILM CREW: https://www.instagram.com/dragonfilmcrew/ ►Like us on Facebook https://www.facebook.com/dragonpharma ►Dragon Pharma Official Website https://dragonpharmalabs.com/