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20 min FULL BODY WORKOUT at Home | Beginner Pilates || (No Equipment)

634 Views· 12/08/20
Akshaya Agnes
Akshaya Agnes
952 Subscribers
952
In Fitness

Full body pilates session for BEGINNERS that will lean and tone your entire body. This 20 min at-home workout targets the muscles of your whole body, gives you a QUICK SWEAT and leaves you with a post-workout glow! So get your mat and flow with me ;) You can do this workout 3-4x a week, if you are a beginner and looking to lose weight or get toned. ♡ WATCH MY PREVIOUS VIDEOS: 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. ♡ INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ ♡ EMAIL : akshayaagnes@gmail.com ♫ Music - Chill Day - LAKEY INSPIRED #fullbodyworkout #totalbodyworkout #fullbodyworkoutathome #weightlossworkout #pilatesfullbody #pilates

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