THE "SUPERCHARGED" 40,000 CALORIE CHEAT DAY
(Check me out on social media!) ► Instagram: http://bit.ly/2rWyjgU ► Facebook: http://bit.ly/2sXVR3t ► Twitter: http://bit.ly/2soQEog ► Snapchat: @ErikTheElectric ► Strava: Erik”TheElectric”Lamkin ► GamerTag: ErikTheElectric Just a "FAQ" for those that may be slightly confused or that may have questions after viewing the video! There were some slight calculation errors in the video. Unfortunately, I forgot to delete the "chocolate shakes" from the MFP entry used in the video, however I forgot to account for the coconut oil used while baking the reese s bars and also the additional milk I used with the final meal. Thankfully, when it was all said and done I was over 40,000 calories! This one was INSANE! Definitely the biggest day of eating I ve EVER had. Enjoy! Meal 1 ► 1 Box Cinnamon Toast Crunch 1 Jar of Nutella 12 Egg Omelette 8 Tbspns Coconut Oil 1 Apple 1 Container Oreos 1 Box Coco Puffs (Family Size) 12 Doughnuts (Under-estimated for video) 1/2 Jar Skippy PB 1 Loaf Of Bread (Forgot to Input) 1 Container Almond Milk Meal #2 ► 4 McDonalds Frappes 4 Large Fries 4 Big Macs 1 Large Salad 1/2 Large Bag of Peanuts 1 Bag of White Cheddar Cheetos Meal #3 ► 6 Cinnabon Rolls 1/2 Large Bag of Peanuts 1 Snickers Bar Meal #4 ► 1 Large White Rice (Couldn t find White Rice large in MFP, so Fried Rice was used instead.. calories were equal) 1 Large Orange Chicken (Even though less calories than Honey Sesame) 1 Vegetable Chow Mein 1 Box Mac N Cheeto s 3 Tablespoons Soy Sauce 1/4 Jar Peanut Butter 1 Container Reese s Dessert Bar Mix 1 Large Egg 8 Tablespoons Coconut Oil 1 Pint Pistachio Pistachio 1 Pint Reeses PB Cup 1 Container Vanilla Almond Milk Support The Channel on Patreon! ► https://www.patreon.com/ErikTheElectric **ONLINE COACHING AND APPAREL** ► http://eriktheelectric.bigcartel.com/... ErikTalks on ITUNES! ► https://itunes.apple.com/us/podcast/e... My Gym Playlist on SPOTIFY ► goo.gl/ugK26s MY PODCASTS ON SOUNDCLOUD! ► https://soundcloud.com/eriktheelectric MY SECOND CHANNEL (Mental Health, Nutrition, Fitness, and Cycling!) ► http://bit.ly/2thPpDv ELIEL CYCLING APPAREL ► Use Code "ELECTRIC15" for 15% off! @ http://www.ElielCycling.com **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ “How do you not end up fat, while doing these challenges?” Check out THIS video ► https://www.youtube.com/watch?v=I5gum... “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video ► https://www.youtube.com/watch?v=p8EJN... My Anorexia Recovery Story ► https://www.youtube.com/watch?v=YjzWD... (Part 1) https://www.youtube.com/watch?v=sP-5H... (Part 2) https://www.youtube.com/watch?v=mLg6u... (Part 3) My Laptop Bag ► https://www.amazon.com/gp/product/B008HFIWGO My Camera ► https://goo.gl/xypVVZ My Lens ► https://goo.gl/WeofJW My 2nd Camera ► https://goo.gl/6rUPjA Main Computer ► https://goo.gl/Z64PyV My Laptop ► https://goo.gl/jR8hxz External Harddrive ► https://goo.gl/gyKf4M **EDITED WITH FINAL CUT PRO** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b... **OUTRO MUSIC** “NOTHING I CAN DO” - All That Remains **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0 "Conquest" - Jon of The Shred "A Demon Disguised" - Jon of the Shred
