Can Pickles and Bananas Really Help Athletes?
Some athletes swear by pickle juice and bananas, but how do they help? Quick Questions explains! ---------- Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Justin Ove, Chris Peters, John Szymakowski, Peso255, Fatima Iqbal, Justin Lentz, and David Campos. ---------- Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow Or help support us by becoming our patron on Patreon: https://www.patreon.com/scishow ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow Sources: http://www.ncbi.nlm.nih.gov/pubmed/19997012 http://well.blogs.nytimes.com/2010/06/09/phys-ed-can-pickle-juice-stop-muscle-cramps/ http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0037479 http://www.huffingtonpost.co.uk/2012/05/30/diet-bananas-boost-sports-perfermance_n_1555441.html http://www.smithsonianmag.com/science-nature/a-spoonful-of-pickle-juicehelps-muscle-cramps-go-down-30137937/?no-ist http://www.boston.com/lifestyle/food/articles/2009/06/22/athletes_resort_to_pickle_juice_and_other_odd_foods_to_boost_performance/?page=2 http://www.medicaldaily.com/bananas-are-just-good-sports-drinks-240631 http://www.livestrong.com/article/493009-what-role-does-potassium-play-in-muscle-contraction/
