30 MIN CARDIO BOXING - Intense | Super Sweaty | Fun | No Equipment | Max Calorie Burn | Powerful

Hey team #everydaywarrior, Let s have a powerful start into a new week full of energy, fun and challenging workouts. My two workouts schedules for May Week 2 (with and without weights) are attached: you find them as Posts "Community field". Grab your mat, sth. do drink and let s SMASH it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: *full body HIIT 00:31 - 04:40 Warm up 04:41 - 29:35 Workout (Circuit Training: 45 sec ON, 15 sec OFF) 29:37 - 33:35 Finisher 33:43 - 38:53 Cooldown Equipment: No * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.