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Live Like a Vegan King on $50 a Week - Day 1

3,074 Views· 03/14/16
Pro Home Cooks
Pro Home Cooks
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Shop the gear in this video (and more) at ProHomeCooks.com ➡️ https://prohomecooks.com/ Getting your kitchen gear from Pro Home Cooks supports more content like this. Browse below! ↪️ Pots & Pans; https://prohomecooks.com/j4JJovL7 ↪️ Knives; https://prohomecooks.com/SwlefxUS ↪️ Small Appliances; https://prohomecooks.com/yqPg9O04 Find recipes and more at our blog 📝 ➡️ https://prohomecooks.com/blogs/all -- welcome to the vegan challenge! I myself am not a vegan but over the years have incorporated many elements of the vegan diet to my lifestyle that have dramatically changed my health and the way I approach cooking. It really doesn’t matter if you are a Vegan veteran or you’ve never baked a freakin potato! I can guarantee you, there is some takeaway waiting for you in this series, so sit back and enjoy this 7 day challenge! Subscribe here for more videos! - http://bit.ly/1G6bcDK Shop Brothers Green - http://shop.brothersgreen.com/ Website - http://brothersgreen.com/ Facebook - https://www.facebook.com/BrothersGree... Instagram - https://instagram.com/brothersgreen/ Twitter - https://twitter.com/BrothersGreenBK Younow - https://www.younow.com/BrothersGreen SnapChat - BrothersGreen 7:24 : Chocolate-Zucchini Oat Muffins 2-3 cups of rolled oats or oat flour 2 bananas 1/2 apple salt 1 tsp ginger, grated 2-3 cups of almond milk 1 zucchini grated 1-2 oz dark chocolate, chopped If using whole oats, pulse in a food processor until finely ground. Add apple, bananas, salt, and ginger. Pulse until a crumbly batter forms. Then add almond milk, pulse until smooth and pancake-batter-ey. Fold in zucchini and chocolate, then bake at 350 F for about 30 minutes Store in the fridge in an air-tight container 10:36 : Fried Rice 1 large carrot, finely chopped 1/3 large sweet onion 1 cup red cabbage, chopped 1-2 cloves garlic vegetable oil 2-3 tbs soy sauce. 1 tsp grated ginger 1 slice lemon, with peel Sautee veggies until lightly browned. Then add pre-cooked rice and sprinkle with soy sauce. Add ginger, lemon juice, and grated peel. Pack down rice and let cook for a few minutes until a crust forms, then scrape rice off the bottom of the pan and repeat until you are pleased with your fried rice masterpiece. All business Inquiries email us at - BrothersGreenEating@gmail.com Musical Intro written by Mike Greenfield All other music provided royalty Free by the Youtube music catalogue

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