Dedicate - Day 21 - Light

Welcome to your Day 21 Dedicate practice. Today’s 20-minute yoga session is about incorporating the whole package. The total body. Not just as a workout, but as a means of exploration for something much more. Shine a little light in the dark places darlin’. I’ll guide you. The hardest part is getting there. Resistance is normal. Extraordinary humans continue to show up. Overcome your resistance so that you can uncover that powerful light that is unique to you. Your purpose. To shine. Let me know how you are feeling in the comment section down below!!! Namaste. - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.