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6 MIN INTENSE LOWER AB SCULPTING WORKOUT | 24-day FIT challenge

4,906 Views· 12/15/22
TRAIN WITH GAINSBYBRAINS
TRAIN WITH GAINSBYBRAINS
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In Fitness

READY to target your lower abs like never before?? Just 6 minutes is enough if you re doing it correctly! You can follow the workout schedules from my free guide (sub to my mailing list on my website: https://www.gainsbybrains.com ) GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ------ Get FRIENDS ft. Marshmello by Anne-Marie and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: ge3exnjwzOR https://lickd.lnk.to/lggWmDID!TRAIN%20WITH%20GAINSBYBRAINS Get Your Song by Rita Ora and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: pk8KkKnb8Bm https://lickd.lnk.to/rWlmvZID!TRAIN%20WITH%20GAINSBYBRAINS ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.

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