Being Present and The Power of Mindfulness
What is being present and why is it important? Being in the present, also known as “mindfulness,” is the mental state of being engaged in the now without emotionally reacting to our thoughts. It s the true state of happiness and something that we could all tune into more often, especially in an age where technology and social media has become a huge part of our daily lives. How does being present make you feel and how do you tap into it? Subscribe and click the bell to enable notifications for my new videos: http://bit.ly/1258Cu2 ☆ Equipment Used ☆ ↠ DJI Phantom 4 - http://bit.ly/DJIPhantom4Drone ↠ Sony A7SII - http://amzn.to/2nZogEg ↠ Sony RX100 5 - http://amzn.to/2nd7moa ↠ Sony HD Camcorder - http://amzn.to/P943IS ↠ Rhode VideoMic Pro Compact http://bit.ly/CameraRhodeMic ↠ GoPro Hero 4 http://bit.ly/SilverGoProHero4 ↠ Final Cut Pro ☾☼☮ OTHER PLACES TO FIND ME ☮☼☽ ↠ Blog - http://www.hopscotchtheglobe.com ↠ Instagram - https://instagram.com/hopscotchtheglobe ↠ Snapchat - itskristensarah ↠ Twitter - http://www.twitter.com/htglobe ↠ Facebook - http://www.facebook.com/hopscotchtheg... ◅ ▻ CONTACT ◅ ▻ ↠ Business: hopscotchtheglobe@gmail.com ↠ Acting & Hosting Agent: connect@riverlighttalent.com ↠ Questions: http://www.twitter.com/htglobe ✉ SEND ME MAIL ✉ Kristen Sarah Jacobson PO BOX. 30007 150 Main Street. Grimsby, Ontario, Canada L3M 1P0 ✺⟡ WHERE YOU CAN FIND SIYA ⟡✺ ↠ Youtube: http://www.youtube.com/siyazarrabi ↠ Instagram: http://www.instagram.com/siyazarrabi ↠ Snapchat - SiyaZarrabi ↠ Twitter: http://www.twitter.com/siyazarrabi ✈ Want to travel the world and make kick ass travel videos? Check out the course Hey Nadine, Nomadic Matt and I created just for you: http://bit.ly/MakeKickAssTravelVideos ♫ Music ♪ https://player.epidemicsound.com/
