Hardest ABS Workout EVER (8 MINUTES OF PAIN = FAST RESULTS!)
This is workout 2 of my bulletproof abs challenge. And let me tell you, it’s not going to be easy. So please don’t be discouraged if you cannot complete it without stopping. If you follow the 3 week schedule (included in the video) you will get much stronger, and over time, you will be able to complete the entire workout without stopping 🙃 Good luck everyone! Workout 1: https://youtu.be/AhacqRkIFb8 Workout 2: This Video Clothing brand: PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/Roi7MG3rG7g My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Song: Sad Puppy - Getting Higher Link: https://youtu.be/MAN9aW-oiSU Music promoted by FreeMusicWave. 2) Shiva by Luke Bergs https://soundcloud.com/bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/32UgPDq Music promoted by Audio Library https://youtu.be/OA8DXf3uYkc 3) Track: NEFFEX - Life Link: https://www.youtube.com/watch?v=TPCaWQQo11A 4) Track: Max Ryper - Never Get Old Music provided by Beast Trap Watch: https://youtu.be/unaSNM7lVkk Free Download/Stream: https://hypeddit.com/link/055o17
