10 MIN BYE STIFFNESS - active stretching & mobility I in the morning, before or after a workout
0
0
2,913 Views·
11/28/23
In
Fitness
Is normal stretching too boring? Don’t want to sit down & do „nothing“? Let’s do it the DYNAMIC way! ♥︎ Including advanced moves - for strong joints, happy muscles, flexibility...
Show more
0 Comments
sort Sort By
