20 Min CARDIO for SLIM LEGS & TONED GLUTESALL STANDINGNO JUMPINGNO SQUATS/LUNGES
Get sweaty and toned with this 20 min STEADY STATE CARDIO WORKOUT! Burn calories and tone up to get slimmer legs and toned glutes! Tone up your legs without any squats or lunges, all from a standing position! Get your steps in, burn calories and tone the inner - outer thighs, as well as your glutes! This workout targets the lower body from a standing position using a simple loop band! You can also do this workout band free, and still feel the burn! This is a sweaty cardio workout you can use for calorie burn, weight loss & toning. - LOW IMPACT CARDIO - STEADY STATE - ALL STANDING - BODYWEIGHT - KNEE FRIENDLY - NO SQUATS - NO LUNGES - LOOP BAND optional My loop band here: https://bit.ly/3rTj4mQ Use PROMO CODE BurpeeGirl for 15% OFF your order! Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: https://kettlebellkings.com?afmc=j9 Europe: http://www.kettlebellkings.eu?afmc=22 USE CODE: Burpee10 for 10% OFF! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More WALK & TONE WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL More Standing Abs: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ STRENGTH TRAINING with WEIGHTS: https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. š„20 Min CARDIO for SLIM LEGS & TONED GLUTESš„ALL STANDINGš„NO JUMPINGš„NO SQUATS/LUNGESš„ #kneefriendly #sidesteps #weightloss leg workout,leg day,slim legs,burn thigh fat,burn leg fat,slim calves,no jumping workout,quiet workout,10 minute workout,inner thigh workout,no jumping exercises,lean legs workout,thigh gap workout,legs slimming,SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workoutbeginner workout,reduce cellulite,get slim legs,get toned legs,how to get a thigh gap,thigh slimming,butt exercises,cardio,Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping),no jumping cardio,apartment workout,booty workout,hourglass workout,grow your booty,thigh,slim thigh,thigh workout,thigh gap,thigh gap workout,thigh gap in 1 week,thigh fat burning,thigh workout at home,thigh exercises,thigh exercises for fat burn,thigh exercises for losing fat,thigh exercises for toned legs,slim legs,slim legs workout,slim legs and thigh,slim legs and thigh workout,slim legs for women,Toned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jumpslim legs in 1 week,slim legs inner thigh,inner thigh,inner thigh workout,leg fat,lose leg fat,skinny legs,no jumping
