18 MIN HOURGLASS FIGURE CHALLENGE | Rounder & Bigger Booty Workout | No Equipment

Outfit PHLURT: www.phlurtofficial.com Instagram: @phlurt The wait is over! Introducing the new Hourglass Figure Challenge! This is workout 1 of 3 and we are focusing mainly on glute max exercises in this workout. These exercises will help us to grow rounder and bigger booty as well as tone up the under butt and legs. Don t forget this is first workout of this challenge and two more are coming! 1. Hourglass Booty Challenge - This Video 2. Hourglass Hips Challenge - https://youtu.be/Hp1LgD0KfSw 3. Hourglass Waist Challenge - https://youtu.be/CUWEXPG2Hes https://getfitbyivana.com My 12 week Booty Boost program & Resistance Bands My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) ● Ray Le Fanue & Samantha Bower - Everything You Ever Needed [Bass Rebels Release] ● Song - https://youtu.be/GfCVYQcyYe0 2) Track: Hinsley, WTCHOUT, Faber Drive - Superman (feat. Ashtøn Chase) Watch: https://youtu.be/KF5eEDli9Sg​ Stream: https://frequency.lnk.to/supermanCC 3) Track: Dj Goja x NALYRO x Tabba - Uhh Uhh Music Provided by Magic Records Listen To The Original: https://youtu.be/StDnfeXA3FI​ Free Download: https://fanlink.to/evjM​ Usage Policy: http://www.magicmusicLLC.com 4) Downstream by Lyvo https://soundcloud.com/lyvo​ Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/al-downstream​ Music promoted by Audio Library https://youtu.be/dyCgA05wDfM 5) Track: Hoober - Higher (feat. Vanessa Campagna) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/RBPuDWzZUiA​ Free Download / Stream: http://ncs.io/HHigher 6) Track: FLUUX & Bekah - Light Me Up (feat. B3nte & Behmer) Provided By: Killabite Media Stream/Download: https://killabite.fanlink.to/lightmeup Usage Policy: https://killabite.media/usage/