25 INTENSE TABATA WORKOUT - Full Body | HIIT | Super Sweaty | Smash it - (#HYBRIDCHALLENGE DAY 6)

Hey Team #everydaywarrior, DAY 6 #HYBRIDCHALLENGE ! Thank you for all your great and motivating feedback. You all are doing such a great work! So let s SMASH DAY 6. It s time to go all out with this INTENSE TABATA Workout. We target our full body with this HIIT workout. WIN YOUR DAY - LET’S DO THIS ! #teameverydaywarrior Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: *full body HIIT 00:16 - 03:22 warm up 03:24 - 24:42 workout (Tabata Style: 20 sec ON FIRE 🔥, 10 sec off) 24:43 - 29:52 cooldown Equipment: No * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite post workout protein shake: COCOS CRISP 🥥 https://www.foodspring.de/whey-protein-cocos-crisp-750g *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.