Up next

6 MIN INTENSE SIXPACK ABS | 24-day FIT challenge

4,467 Views· 12/21/22
TRAIN WITH GAINSBYBRAINS
TRAIN WITH GAINSBYBRAINS
732 Subscribers
732
In Fitness

SIXPACK ABS in just 6 minutes! with dumbbell You can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days! GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ------ Get Attention by Charlie Puth and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: wjgp9YjG0KO https://lickd.lnk.to/rUFTsEID!TRAIN%20WITH%20GAINSBYBRAINS Get Light Switch by Charlie Puth and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: eYGr6yWxGP2 https://lickd.lnk.to/TqzhQ5ID!TRAIN%20WITH%20GAINSBYBRAINS ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.

Show more

 0 Comments sort   Sort By


Up next