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BRAZILIAN BUTT LIFT CHALLENGE (RESULTS IN TWO WEEKS) | Round Booty Workout At Home | No Equipment

4,414 Views· 05/31/20
getfitbyivana
getfitbyivana
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In Fitness

Butt Lift Naturally! Single leg glute bridges are one of the most effective booty exercise. Do this challenge for minimum of two weeks, you can add later resistance band or weight once no equipment becomes easy. Combine with my other Brazilian Butt Challenge for even BETTER RESULTS: https://youtu.be/Dd11e_J4zYM 🌈 Stretching routine before workout: https://youtu.be/_3WHyGWC3FQ 🌈 BOOTY BOOST PROGRAMS AVAILABLE NOW!!!!!!!!! https://www.getfitbyivana.com/exercise-programs-1 Program designed by me and exercise physiologist to achieve the best results! 🌈 SUBSCRIBE to my BOYFRIEND S Exercise Channel: https://www.youtube.com/channel/UCEi3dwQ02BpOPwvd1ONHB-w 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: Tritan - Hollow Life (feat. Ratfoot) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WsMqp85TtaM Free Download / Stream: http://ncs.io/HollowLife 2) Song: RYYZN - Here For The Night Link: https://youtu.be/DlXOMTZnXk0 Music promoted by FreeMusicWave. 3) Track: Axol & Alban Chela - Psyche Music Provided By: Magic Records Listen To The Original: https://youtu.be/9P07mEzuHPU Fanlink: https://fanlink.to/psyche 4) Song: Cadmium - Want It All (ft. Timmy Commerford & Jaytee) Link: https://youtu.be/Q-rJbe0ggZ8 Music promoted by FreeMusicWave.

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