Plant Based Meal Prep for the Week - 15 Meals in 60 Minutes

Easy Plant Based Meal Prep in only 60 minutes Today we show you how simple it is to make lots of Plant Based meals in a short amount of time! --- All the Macros are listed below --- + Are you brand new to Meal Prepping? If so, you can learn How To Meal Prep with this Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP ——— Recent Plant Based Recipes: 30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0 Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0 Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM ——— INGREDIENTS 1lb brussel sprouts 1lb broccoli 1lb green beans 2 cans chickpeas salt & pepper 3 cups of cooked rice MACROS (6 servings with 1/2 cup brown rice) Protein 15 Carbs 70 Fat 9 Calories 421 *Macros are approximate, weigh out your own food for more accurate numbers INGREDIENTS 1 onion 1 large eggplant 4 zucchini 1/2 cup olives 2 cups marinara 3 cups cooked rice MACROS (6 servings with 1/2 cup brown rice) Protein 7 Carbs 52 Fat 13 Calories 353 *Macros are approximate, weigh out your own food for more accurate numbers For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Meal+Prep+For+The+Week #plantbasedmealprep #veganmealprep #mealprep