BLESSING & KAI: KINGS OF NY ARM WORKOUT

You can t add inches to your arms doing the same movements week after week. The Boogieman and I walk you through a crazy training session where we blast both bi’s and tri’s! Work ethic is NOT DEAD and here to show you what is possible when you give 110% effort EVERY DAY. It’s time to GROW!💪🏾 *Shop @Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Exact Workouts Here 👉🏾: https://trainwithkai.com Get The @TrifectaNutrition Meals I Eat: https://trifectanutrition.com/kaigreene *Signature @RyderwearTV Series: https://ryderwear.com/kai *At-Home @PowertecFitness Gym Equipment: https://powertec.com * @ISSAPersonalTrainer Program: https://certifications.issaonline.com/kai-greene-kickstarter/