20 Minute Super Simple Intense | Fitness Conditioning & Weightloss (Level 4 EX)

Guided powerful EMOM (every minute on the minute) Bodyweight workout that will bring your fitness to the next level. Download my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 250-300+ ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #ISurvivedJYFitnessChallenge #fitness #workout #weightloss