35 Min LISS CARDIO WORKOUTLow Intensity Steady State Cardio ALL STANDINGKNEE FRIENDLY

I put together this 35 min LISS CARDIO WORKOUT thinking it would be great after a big meal! 😊 We all know there s a second round of splurging right around the corner! Enjoy your Holidays, your delicious food, and try to move after each meal! This is a low intensity steady state cardio workout you can use for calorie burn and weight loss. It s all standing, no jumping, and requires absolutely no equipment! - LOW INTENSITY - KNEE FRIENDLY - ALL STANDING - NO JUMPING - NO EQUIPMENT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥35 Min LISS CARDIO WORKOUT🔥Low Intensity Steady State Cardio 🔥ALL STANDING🔥KNEE FRIENDLY🔥 #lisscardio #allstanding #nojumping fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,burpee girl kiss,burpee girl abs,weight loss workout,weight loss workout at home,daily workout at home,liss,miss cardio,liss cardio for fat loss,low intensity workout,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,MISS,burn and tone,kiss cardio workout,cardio workout at home,cardio exercise,cardio dance workout,cardio,cardio warm up,cardio workout to lose belly fat,cardio abdomen,cardio workout music,cardio abs workout,cardio lose belly fat,cardio for beginners,low impact cardio workout,low impact workout,low impact cardio,low impact total body workout,low impact hiit,low impact workout for beginners,low impact cardio workout for beginners,low impact exercise,low impact full body workout cardio workout,cardio workout at home,cardio exercise,cardio dance workout,cardio,cardio warm up,cardio workout to lose belly fat,cardio abdomen,cardio abs workout,cardio lose belly fat,cardio for beginners,low impact cardio workout,low impact workout,low impact cardio,low impact total body workout,low impact hiit,low impact workout for beginners,low impact cardio workout for beginners,low impact exercise,low impact full body workout,knee friendly cardioc, ardio workout,cardio workout at home,cardio exercise,cardio,cardio workout to lose belly fat,cardio lose belly fat,cardio for beginners,low impact cardio workout,low impact workout,low impact cardio,low impact total body workout,low impact hiit,low impact workout for beginners,low impact cardio workout for beginners,low impact exercise,low impact full body workout,knee friendly cardio,liss,liss cardio,low intensity steady state,steady intensity,burpeegirl