Questions & Coffee - Answering YOUR Commonly Asked Questions
On our channel, we do our best to answer every single comment, question, or feedback that you have for our content. With that, we see. A lot of common questions that man of you have, so we decided to take some time to answer some of those questions. So sit back, grab a cup of coffee or tea and join us for a fun Q&A session…or what we call Questions and Coffee. Please let us know if you enjoy this segment and if you’d like to see us answer more of your commonly asked questions. DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop Follow Us On Instagram For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx Personal Training Business: @OneBodyLA #QandA #JuiceandToya 0:00 Intro 1:30 How We Met 4:45 Strength Training For Losing Weight? 6:05 Why we don t include estimated calories 7:04 Meal Prep Ideas? 7:50 More Vlogs? 9:09 Motivation To Staying Consistent 11:19 Best Time of Day For Working Out? 12:21 Setting Realistic Goals 15:05 Cardio or HIIT? 15:18 Why We Started The Channel 17:32 Toya s Arms 18:00 "Cheat Days" 19:11 Our Athletic Background 20:36 Recap/Outro
