20 MIN At-Home Cardio HIIT Workout | 24-day FIT challenge
This 20 minute cardio workout is such a killer routine and will leave you dripping in sweat! High-intensity, fat burning, ‘breathtaking’ exercises - make sure to bring all your energy and good vibes, and let s crush another super sweaty workout together! 😮💨 GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ------ Get FRIENDS ft. Marshmello by Anne-Marie and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: GVRDpJkeRba https://lickd.lnk.to/lggWmDID!TRAIN%20WITH%20GAINSBYBRAINS Music from Epidemic Sound https://www.epidemicsounds.com ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
