35 MIN "THICC" BOOTY Workout | Target Every Booty Fiber | Home Butt Workout - No Equipment
Target every muscle in your booty and make it grow! This workout is designed to build you strong rounded glutes from the comfort of your home. It is a complete booty workout which will give you the intensity and volume that you need for growing your glutes. Don t forget to consume enough calories and protein to sustain your muscle growth! ;) My Clothing Label: PHLURT is now LIVE! www.phlurtofficial.com Instagram: @phlurt https://getfitbyivana.com My 12 week Booty Boost program & Resistance Bands My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) When Winter Rises by Vendredi https://soundcloud.com/vendrediduo Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/2QNGhrw Music promoted by Audio Library https://youtu.be/YxXZ9v87IbM 2) Track: Kisma - Fly Again [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tdDMgDZ4neo Free Download / Stream: http://ncs.io/FlyAgain 3) Track: FLUUX & Bekah - Light Me Up (feat. B3nte & Behmer) Provided By: Killabite Media Stream/Download: https://killabite.fanlink.to/lightmeup Usage Policy: https://killabite.media/usage/ 4) Song: Romy Wave - Light Out Link: https://youtu.be/-miVGg5gKdM Music promoted by FreeMusicWave. 5) Track: Mark Klaver - Don t Walk Away Link: https://www.youtube.com/watch?v=gMhxKfWkawE 6) Track: Jim Yosef & EMM - Shudder [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/EnyiGmM5M7Y Free Download / Stream: http://ncs.io/Shudder 7) Misfits (Instrumental) by RYYZN https://soundcloud.com/ryyzn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-misfits Music promoted by Audio Library https://youtu.be/iSSp4TH7Lks 8) Song: BLVKES - Addicted Link: https://youtu.be/mP-L1YYQYYQ Music promoted by FreeMusicWave. 9) Track: QUB3, Quickdrop & B0UNC3 - Stay Or Be Alone [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tH3Q3Xv9ZIE Free Download / Stream: http://ncs.io/StayOrBeAlone 10) Track: Svniivan - Zombie Provided By: Killabite Media Stream/Download: https://killabite.fanlink.to/zombie Usage Policy: https://killabite.media/usage/ 11) Track: Ericovich & L Kaison - Pathfinder Music Provided by Magic Records Listen To The Original: https://youtu.be/LVFQ8-NWIzk Free Download: https://fanlink.to/ebca Usage Policy: http://www.magicmusicLLC.com 12) Track: ELPORT - Upside Down (feat. Max Landry) Link: https://www.youtube.com/watch?v=mnKibU144To
