How this "non-athlete" started to LOVE working out.
Subscribe for more videos like this! http://bit.ly/DearlyBethanySubscribe NOTHING about this video is sponsored, and no pieces were gifted for the sake of this post. My journey to fitness! & how you can come to love it…even if you (like me) don’t consider yourself an ‘athlete’. // Socials // INSTAGRAM: http://instagram.com/dearlybethany PINTEREST: https://www.pinterest.com/dearlybethany LIKEtoKNOW.it: https://www.liketoknow.it/dearlybethany FACEBOOK: https://www.facebook.com/dearlybethany GOODREADS: https://www.goodreads.com/dearlybethany MY PODCAST: https://podcasts.apple.com/us/podcast/only-looking-up/id1450961584 *When you shop some of these items, you are supporting this channel by using affiliate links. Thank you for supporting this channel! 1:34 // Tip 1: Make it a Hobby 3:33 // Tip 2: Rip the Band-Aid Off 4:23 // Tip 3: Get Ready! 5:19 // Tip 4: Outfits Matter 6:23 // Tip 5: 30-Day Rule 8:11 // Tip 6: Music is a Super Power - My Workout Playlist: https://open.spotify.com/playlist/7MSmfDK2MkhBWpcB5gi2lM?si=902_JT35Ra2wX4V_9S1WpA 8:50 // Tip 7: Gamification 12:08 // Tip 8: Take Measurements - Book Mentioned: https://rstyle.me/+QN5xwiXR2yvEZsq7RJrU5g 13:32 // Tip 9: Top Tip! // Workout Equipment // Fitness Outfit: - Sports Bra, Small https://rstyle.me/+_Ocwu1Q8WdGRwMIzp__1Gg - Leggings, 23 3/4" Inseam / Small https://rstyle.me/+p6xjMDoWvAeYNbWG9hy4IA - Running Shoes, Adidas Size 6 (half size down) https://rstyle.me/+TWHqppYelLrucvI2NobzvQ Heart Rate Monitor https://rstyle.me/+x6eo-hfOPrpbBt9oQ9GiZQ App, Peloton https://www.onepeloton.com/app App, Sweat https://www.sweat.com App, Progress https://apps.apple.com/gb/app/progress-body-tracker-health/id583840813?mt=8 Peloton http://bit.ly/peloton-equipment Weights, Bowflex https://rstyle.me/n/dem2t6ccmfp Yoga Mat https://rstyle.me/+pQs3vh4mJ0EOeNWsGiPYqA Yoga Blocks https://rstyle.me/+oXM1GuGGSzoD_F-aTFbmOQ // What I’m Wearing // Cropped Tee (Similar) https://rstyle.me/+bvWlQeKUMPJ029uuZCCh-w Sweatpants, Black, J.Crew, XS https://rstyle.me/+bHOjqHXAiqmEQiKcclPSEQ Necklace, Pamela Card https://rstyle.me/+GhOne1hwVfFP2-1Jt0PScw Bracelet, Mejuri http://bit.ly/mejuri-bracelet-spheres // Music from Musicbed // Musicbed Membership for Creators (get a 30-day free trial with my link): http://share.mscbd.fm/dearlybethany
