INTENSE No Repeat 12 Minute - TABATA MIX - No Equipment Workout

I m so pumped for this new 12 Minute Tabata HIIT Workout! NO EQUIPMENT - All you need is yourself and a mat! Get ready to burn some calories, and sweat it out nice and quick - no excuses! Let s do it team!! WORKOUT DETAILS 👉🏼 No equipment 👉🏼 No repeat (24 different exercises!) 👉🏼 20 seconds on 👉🏼 10 seconds off Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. Music: Tabata Songs https://www.youtube.com/channel/UCrom-lPe2Ekby1kWLOAnL1A 👚 My Outfit: https://gym.sh/Shop-Anna-E 🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF) 📷 GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH 💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com » Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn » Instagram: http://bit.ly/2ZSdHFR » Facebook: http://bit.ly/2SVkgpE ✉ Contact (business inquiries): anna@fyndafit.com D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.