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Home Fitness Drills 1 - Speed & agility tennis footwork ladder drills

3,135 Views· 10/28/17
tennis Brothers
tennis Brothers
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Subscribe: http://tennisbrothers.click/to-subscribe Home Fitness 1 - Speed & agility tennis footwork ladder drills - Essential drills to stay fit while at home Felix shows you 4 essential footwork drills , that will improve your footwork quickly. Increase your court speed - be more agile and faster to the ball. These exercises will dramatically improve your micro steps around the ball as well as allowing you to hold a steadier base when split stepping. Overall these footwork drills will allow your footwork to reach the next level. See more of the tennis Brothers by subscribing & joining our community: Twitter: https://twitter.com/tennisbrothers_ Instagram - https://instagram.com/tennisbrothers/ Felix Facebook - https://www.facebook.com/FelixMischke... tennisbrothers Facebook: https://www.facebook.com/Tennisbrothe...

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