Tennis Drills | Baseline Change Of Direction Drill
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05/26/24
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http://www.top-tennis-training.org/ This baseline drill is great for working on your movement and changing direction from the crosscourt shot to the down the line shot. One player hits Two shots crosscourt then the Third shot down the line, repeat on both sides (forehand and backhand). The Second player hits only crosscourt. Make sure to change roles so you both have a chance to change direction
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