6 Healthy Smoothies For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Cheap Blender with Travel Lid :https://amzn.to/2IxVjIP Protein Powder For Women: https://amzn.to/2KFOO7h Organic Chia Seeds https://amzn.to/2IQH718 Almond Milk: https://amzn.to/2rWrMRR Flaxseed : https://amzn.to/2IO7hRY Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Creamy Peanut Butter: https://amzn.to/2tIlgzn Honey: http://amzn.to/2ziKeHk Vanilla extract: https://amzn.to/2KH9H2b Quaker Oats http://amzn.to/2yMH5S1 These smoothie recipes are packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with smoothies. But not just any drink will do. In this collection, you’ll find something to satisfy every craving from a hearty breakfast to a classic pie-inspired dessert. Since we’ve taken care of scouting the nutritional winners, all you have to do is pick a recipe, start the blender and enjoy. Here are 6 healthy smoothies for weight loss I hope you like all the recipes ♡ 1 Berry protein smoothie recipe 360 calories (1 serving) Ingredients 1/3 cup frozen bueberries 5 frozen strawberries 1 tbsp peanut butter 1 scoop vanilla protein powder 1 tbsp rolled oats 1 cup almond milk Preparation Place all ingredients in a blender and mix until smooth. 2 Pineapple green protein smoothie 370 calories (1 serving) Ingredients 1 cup almond milk 1/2 frozen banana 1/4 cup frozen pineapple 1 oz spinach 1 scoop vanilla protein powder 1 tsp flax meal Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 3 Coconut mango smoothie 210 calories (1 serving) Ingredients 1 tbsp chia seeds 1 cup Almond milk 1/2 cup chopped frozen organic mango 1/2 tbsp coconut Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 4 Orange smoothie 150 calories (1 serving) Ingredients 1 medium orange (188g) 1/4 tsp vanilla extract 1 tsp honey 1/4 cup Almond milk 2 tbsp Greek yogurt Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 5 Cofee banana smoothie 160 calories (1 serving) Ingredients 1/3 cup brewed coffee 1/2 bananas, cut into chunks 1/4 cup nonfat plain Greek yogurt 1 tsp ground flax seed 1/2 tsp honey 6 ice cubes Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 6 Pineapple banana oat smoothie 200 calories (1 serving) Ingredients 1/2 cup frozen ineapple 1/2 cup almond milk 2 tbsp greek yogurt 1/2 frozen banana 1 tbsp oats (old fashioned or quick) Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve I hope you like all the recipes ♡ Music: Fiesta Carioca 2 licensed from epidemicsound.com