10 min INNER & OUTER THIGH BURN Workout (No Equipment)

A 10 minute inner and outer thigh workout that can be done at home and is equipment free! #HomeWorkout #ThighWorkout #MadFit ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Ballet Core: https://bit.ly/2V303ih 20 min Ballet Legs: https://bit.ly/3bVbC1f 15 min Full Body Dancer Sculpt: https://bit.ly/2ADICwV 20 min Low Impact Full Body: https://bit.ly/3cgzyvG 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com