Tennis Elbow Exercise - Strengthen Your Forearm Muscles And Prevent Tennis Elbow

How to prevent a tennis elbow by strengthing your forearm muscles Go to: http://www.onlinetennisinstruction.com/page/lftpyt?Tennis+Elbow+Exercise+-+Strengthen+Your+Forearm+Muscles+And+Prevent+Tennis+Elbow+ and learn how to hit bigger serves&forehands with our Free Learn From The Pros Video series OnlineTennisInstruction brings you this video with a good exercise that can help you prevent tennis elbow and/or help you when you already have tennis elbow. Basically what you want to do is hold your arm out in front of your body with a straight arm and then you move your fingers outward as fast as you can. Repeat this movement many times to strengthen the extensor muscles of your forearm. This exercise helped me get rid of my tennis elbow that I suffered from for 1.5 years. If you have a severe case of tennis elbow you should of course see a qualified doctor about it and if the exercise seems to give you more pain then go ahead and stop! SUBSCRIBE FOR OTHER TENNIS TIPS: http://www.youtube.com/user/OnlineTennisLessons?sub_confirmation=1 LETS CONNECT: Facebook ► https://www.facebook.com/OnlineTennisInstruction Google+ ► https://www.google.com/+Onlinetennisinstruction1 Twitter ► https://twitter.com/OTI_Tennis WWW ► http://www.onlinetennisinstruction.com/