40 Min WALKING WORKOUTLOW IMPACT KICKBOXING CARDIO for WEIGHT LOSSKNEE FRIENDLYNO JUMPING

Get a great cardio workout with this KNEE FRIENDLY kickboxing inspired cardio workout. Let s warm up the body and burn calories without any complicated moves! Punch and kick away those calories and relieve some stress while also getting a nice tone! This is a sweaty cardio workout you can use for calorie burn and weight loss. - LOW IMPACT CARDIO - KNEE FRIENDLY - STEADY STATE - ALL STANDING - NO SQUATS - NO LUNGES Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: https://kettlebellkings.com?afmc=j9 Europe: http://www.kettlebellkings.eu?afmc=22 The 2022 Kettlebell Kings Summer Sale is here! Use the code "SummerSale15" to save 15% off select inventory until July 15. The sale applies to all items on this page: https://www.kettlebellkings.com/summer-sale-2022?email=burpeegirl.liss%40gmail.com&src=nl_45180 MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More WALK & TONE WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL More Standing Abs: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ STRENGTH TRAINING with WEIGHTS: https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥40 Min WALKING WORKOUT🔥LOW IMPACT KICKBOXING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 #kneefriendly #nosquats #nolunges kickboxing workout, cardio kickboxing workout, kickboxing workout for beginners, kickboxing cardio workout, kickboxing workout with punching bag, kickboxing workout at home, kickboxing fat burning workout, kickboxing workout, 30 minute kickboxing workout, beginner kickboxing workout for women, calorie burn, low impact cardio, no jumping, knee friendly workout, no squats, no lunges, 30 min workout, full body workout, weight loss, weightwatchers, sweaty workout, beginners workout, steady state cardio workout, lose weight, burn fat, home workout, fat burning workout, full body workout 놀런지 킥복싱 운동, 유산소 킥복싱 운동, 초심자를 위한 킥복싱 운동, 킥복싱 유산소 운동, 펀칭백을 이용한 킥복싱 운동, 집에서 킥복싱 운동, 킥복싱 지방 연소 운동, 킥복싱 하이트 운동, 30분 킥복싱 운동, 여성 초보자 킥복싱 운동, 칼로리 소모, 저충격 유산소 운동, 점프 금지, 무릎 친화적 운동, 스쿼트 금지, 런지 금지, 30분 운동, 전신 운동, 체중 감량, 체중 감량자, 땀 흘리는 운동, 초보자 운동, 정상 상태 심장 운동, 체중 감량, 지방 연소, 가정 운동, 체지방 연소 운동, 전신 운동 nolunges entrenamiento de kickboxing, entrenamiento de cardio kickboxing, entrenamiento de kickboxing para principiantes, entrenamiento de kickboxing cardio, entrenamiento de kickboxing con saco de boxeo, entrenamiento de kickboxing en casa, entrenamiento de kickboxing para quemar grasa, entrenamiento de kickboxing,, entrenamiento de kickboxing de 30 minutos, entrenamiento de kickboxing para principiantes para mujeres, quema de calorías, cardio de bajo impacto, sin saltos, entrenamiento para las rodillas, sin sentadillas, sin estocadas, entrenamiento de 30 minutos, entrenamiento de cuerpo completo, pérdida de peso, observadores de peso, entrenamiento sudoroso, entrenamiento para principiantes, entrenamiento cardiovascular de estado estable, perder peso, quemar grasa, entrenamiento en casa, entrenamiento para quemar grasa, treino de kickboxing, treino de kickboxing cardio, treino de kickboxing para iniciantes, treino de kickboxing cardio, treino de kickboxing com saco de pancadas, treino de kickboxing em casa, treino de queima de gordura kickboxing, treino de kickboxing, treino de kickboxing de 30 minutos, treino de kickboxing para mulheres, queima de calorias, cardio de baixo impacto, sem salto, treino amigável para o joelho, sem agachamentos, sem lunges,