DIETING ON COOKIES | REFEED FULL DAY OF EATING | 3 WEEKS OUT...

Hardbody: https://products.hardbody.store/ Support Me ➢Sign Up To My Coaching App ➢ https://hardbody.store/join ➢Lifting Equipment ➢ https://products.hardbody.store/ Pro-Card Cookie Recipe Dieting (Healthy Version) Macro’s Protein 50.8g | Fats 7.2g | Carbs 57.8g | Calories 506 - 80g Oats - 50g ProHD Protein - 100g Strawberries - 16g Professor Nutz Peanut Butter - 50ml Walden Farms Pancake Syrup - Pink Salt - Baking Powder Bulking (High Calorie Version) Macro’s Protein 52g | Fats 17g | Carbs 92.2g | Calories 728 - 80g Oats - 50g ProHD Protein - 50g Strawberries - 50g Blueberries - 1/2 Medium Banana - 16g Biscoff Spread Crunchy - 26 Nestle White Chocolate Chips - 16g Professor Nutz Peanut Butter - 50ml Walden Farms Pancake Syrup - Pink Salt - Baking Powder My Links ➢ALPHALETE (Use Code “HARDBODY” at checkout) ➢ https://alphalete.shop/hardbody ➢Legend London (Use Code “HARDBODY” for 10% off) ➢ https://www.legendlondon.co/ ➢HD Muscle (Use Code “HARDBODY” for 10% off) ➢ https://hdmuscle.com/ ➢BluMaan (Use Code “HARDBODY” for 10% off) ➢ https://blumaan.com/ My Podcast ➢Youtube: https://www.youtube.com/channel/UCoaCNtjqcJSofs86BRGFd0A ➢Podcast Platforms: https://anchor.fm/brandon-harding Follow Me ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Email: Brandonhardbody@hotmail.com Videos You Might Like ➢ MY DAILY ROUTINE ➢ https://www.youtube.com/watch?v=LQU9qP_9bW0&t=1s ➢ 7 Year Transformation (152lbs - 240lbs) Unnatural ➢ https://www.youtube.com/watch?v=XVA4GMjzGo4