TOUGH BOOTY WORKOUT! CAN YOU FINISH THIS? 2 Week Booty Training | No Equipment

Getting booty is not meant to be easy! Today I have prepared a tough booty workout for you! We are doing 4 variations of 3 exercise and it will be challenging. But the results will pay off :) This is a no equipment workout but it will get your booty burning. Don t forget to take a photo of the 2 week schedule so you don t miss a workout! ;) 🌈 BOOTY BOOST PROGRAMS: https://www.getfitbyivana.com/exercise-programs-1 Program designed by me and exercise physiologist to achieve the best results! 🥑 Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip - Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, most importantly don t skip meals if you want to put on some booty ;) 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: James Mercy - Take You On (ft. PhiloSofie) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/rJxVgyMI-Pw Free Download / Stream: http://ncs.io/TYO 2) Track: Tritan - Guide Me Home (Feat. Sky Roses) [Magic Release] Music Provided By: Magic Records Listen To The Original: https://bit.ly/2R3hXRQ Fanlink: https://fanlink.to/bb5a 3) Song: RYYZN - Miss You Link: https://youtu.be/1kAVSpchxSg Music promoted by FreeMusicWave. 4) Song: Cadmium - Want It All (ft. Timmy Commerford & Jaytee) Link: https://youtu.be/Q-rJbe0ggZ8 Music promoted by FreeMusicWave. 5) Song: SUNZZ - Like You Do It Link: https://youtu.be/V0zoMcPlCYk Music promoted by FMW. Released by Bass Rebels.