4 Easy Keto Snacks Anyone Can Make - Meal Prep Mondays

These are 4 snack meal prep recipes that will satisfy your cravings and hunger! 4 Easy Keto Meal Prep Snacks Ideas TRAIL MIX - 0:54 Peanut Butter PALEO GRANOLA BARS - 3:10 CARROT CAKE BALLS - 5:51 KETO FAT BOMBS - 7:34 Or you can buy pre-made Keto snack here: Perfect Keto Favorites: https://bit.ly/3KrLSM0 ------------- CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e -------------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays -------------- Cooking tools we used: Silicone Baking mats: https://amzn.to/3AnVpPr Our giant food processor: https://amzn.to/3RdSfEJ Nutrition Facts Kitchen Scale: https://amzn.to/3RgCv3V ------------- ***MACROS AND INGREDIENTS*** --TRAIL MIX-- INGREDIENTS: 1 cup Almonds, Raw, Unsalted 1 cup Cashews, Raw, Unsalted 1 cup Walnuts, Raw, Unsalted * (You can use any nuts you like & use 3 cups of just one nut) 1/2 cup Raisins 1/2 cup Goji Berries 1/2 cup Pumpkins Seeds MACROS for one 40g portion: Protein: 8.5 Carbs: 16 Fiber: 4.5 Sugar: 7.5 Fat: 19.5 Calories: 273.5 -------------- --GRANOLA BARS-- INGREDIENTS: 1 1/2 cups Rolled / Old fashioned oats 1/2 cup almond butter* (or any nut butter you like) 1 cup / 220g medjool dates (take out the pits) 1/4 cup coconut oil MACROS for one portion (cut into 12): Protein: 5 Carbs: 23 Fiber: 4 Sugar: 12 Fat: 11 Calories: 211 MACROS for whole Recipe (cut it to fit your macros) Protein: 54 Carbs: 285 Fiber: 46 Sugar: 147 Fat: 138 Calories: 2598 -------------- --CARROT CAKE BALLS-- INGREDIENTS: 1 1/2 cups almonds, raw, unsalted 12 medjool dates (take out the pits) 2/3 cup unsweetened flaked coconut (60g) 1 cup grated carrots (100g) about 2 large carrots 1 tsp cinnamon 1/2 tsp ground cloves pinch sea salt 1/4 cup melted coconut oil MACROS per serve (3 balls): Protein: 7 Carbs: 15 Fiber: 5 Sugar: 6.5 Fat: 25 Calories: 313 MACROS for whole recipe (30 balls): Protein: 71 Carbs: 156 Fiber: 49 Sugar: 65 Fat: 256 Calories: 3212 -------------- --KETO FAT BOMBS-- INGREDIENTS: 60g 100% cacao 1/4 cup coconut oil 1/4 cup shredded coconut 2 tbsp almond butter 12 drops stevia MACROS for 1 bomb: Protein: 2 Carbs: 3.5 Fiber: 2 Sugar: less than 1 Fat: 15 Calories: 157 --------------- For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=4+Snacks #keto #paleorecipes #ketosnacks #ketorecipes #mealprepmonday