How I Train For Food Challenges After a Long Weight Loss Break!!

How Randy Santel Trains For Food Challenges After a Long Weight Loss Break!! Hey everyone thanks for clicking to watch this video!! Many of you have asked me what I do to get my body ready and back into "eating shape" after taking a long break from doing food challenges so I can lose weight. This video answers that question and documents my 2-day training regimen that I use now to get my stomach capacity back up and my body ready for the increased volume and calories from foods I eat during my food challenges and eating competitions. This video is not sponsored by Subway and I paid for all my food myself. I used to train with healthy vegetables and watermelon, but this is a lot more fun and convenient. Here is the link for anyone interested in watching the training video that Magic Mitch and I published a few years ago (FYI it s over 20 minutes long): https://www.youtube.com/watch?v=5XZv8kw4Nig Disclaimer: This video is not intended to recommend my training and preparation method, and is only meant to be an informative documentary of what I personally do, based on my capabilities and preferences after over 10 years of professional experience. Anyone is welcome to base their training methods on what I do in this video, but please be safe and adapt your regimen to your own physical capabilities. For more, here is our FoodChallenges.com health disclaimer page: https://www.foodchallenges.com/health-disclaimer Here is an article I recently published that explains what my team and I will be doing during the upcoming weeks to promote local Springfield, Missouri restaurants and small businesses around where I live who are struggling during this time: https://www.foodchallenges.com/randy-santels-blog/during-the-upcoming-weeks-dinner-is-served View all of the Sexification 2020 videos embedded on one page: http://www.randysantel.com/sexification-2020-videos Week #1 s video Introducing Sexification 2020!! https://www.youtube.com/watch?v=BVJWR-C8pAA Week #3 s video about my 3 dietary food rules: https://www.youtube.com/watch?v=MuhZOuqPC7Y Week #4 s video about my fitness workout regimen: https://www.youtube.com/watch?v=0HUDky9xKKI Week #5 s video about my nutritious diet food plan: https://www.youtube.com/watch?v=1DAF5hEvyng Week #6 s video about how I gained so much weight: https://www.youtube.com/watch?v=M2OgikTgXWs Week #7 s video about weight management in 2020: https://www.youtube.com/watch?v=Uk-lGgH3J8g Week #9 s video to understand weight loss plateaus: https://www.youtube.com/watch?v=dNU6FkP6Glw Week #10 s video about your home environment: https://www.youtube.com/watch?v=rZfHl__l-_8 Week #11 s video about 2nd Home and Away Alleys: https://www.youtube.com/watch?v=rBrRaMx4Fnk Week #12 s video with the final weight loss results: https://www.youtube.com/watch?v=lWMkqZWrsZY We started filming this video on Wednesday, April 8, 2020 (4/8/2020). NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS STORE: https://www.randysantel.com/store SUBSCRIBE TO OUR NEWSLETTER & EMAIL UPDATES: https://www.foodchallenges.com/subscribe CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: https://www.randysantel.com/store WEBSITE: http://www.RandySantel.com NEWSLETTER: https://www.foodchallenges.com/subscribe FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com WATCH VIDEOS FROM MY "4TH QUARTER 2019" TOUR & 2020 ITALY TRIP: Pan-Asian Food Challenge: https://www.youtube.com/watch?v=RvuBxJaQSb8 Lots of Biscuits and Gravy: https://www.youtube.com/watch?v=4dEmvpQvuFg Italian Deep Dive Pizza OH: https://www.youtube.com/watch?v=E2vya-q9c2g Louisville, KY Giant Burger: https://www.youtube.com/watch?v=knWoLCFfLtw Eau Claire, WI Ice Cream: https://www.youtube.com/watch?v=4PkIxs7Zgkg 3 Quad Cities Style Pizzas: https://www.youtube.com/watch?v=XeRqdpGyn3k Italian Barbecue Challenge: https://www.youtube.com/watch?v=4WpwtzDJC3Q 1kg of Spaghetti Carbonara: https://www.youtube.com/watch?v=eVs2ygaLYF4 Giant Italian Gourmet Burger: https://www.youtube.com/watch?v=wGY6sytOgKw For Business Inquiries Only: Atlas [at] RandySantel.com Video Edited by Arthur Davis of EyeScope Productions: YouTube: https://www.youtube.com/user/EyeScopeFilms Facebook: https://www.facebook.com/eyescopefilms Music Credits: YouTube Audio Library Joakim Karud - Loudness & Clarity Silent Partner - Micro Fire Fight Music https://www.youtube.com/watch?v=IM-2DoSQRbw THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!