40 MIN NO JUMPING HIIT | Low Impact but Intense | Super Sweaty | Full Body | Fun | Crusher

Hey Team #everydaywarrior, Let s SMASH another Intense Full Body HIIT even without Jumping. As I am always saying: No Jumping doesn t necessarily mean less sweaty and intense. Maintain a proper form while exercising and make every move intense. WIN YOUR DAY - LET’S DO THIS ! #teameverydaywarrior Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: *full body HIIT - No Jumping 00:00 - 00:22 Intro 00:23 - 03:30 Warm Up 03:30 - 33:23 Workout (Circuit Style: 45 sec ON FIRE 🔥, 15 sec off) 33:26 - 38:29 Finisher 38:44 - 44:09 Cooldown Equipment: None * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.