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20 Min TURBO WALKING for WEIGHT LOSSFUN & SWEATY CARDIONO SQUATSNO LUNGESNO JUMPING️

2,182 Views· 12/23/22
BurpeeGirl
BurpeeGirl
1,665 Subscribers
1,665
In Fitness

20 min Christmas Series - Day 5🎅☃️🎄 Join me for this 20 min Fast Walking Workout and let s start sweating by doing easy, uncomplicated moves! This is a short cardio workout you can do at home to burn calories and boost your mood. It s an apartment friendly workout that is easy on the knees. The simple moves & joyful Christmas songs make this workout fun and surprisingly sweaty. Enjoy this Christmas Workout, Burpee Girls!❤️ REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Standing Abs Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ Triple Fun Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqoB_anqe7FHrq5KGITm-7D6 More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥20 Min TURBO WALKING for WEIGHT LOSS🔥FUN & SWEATY CARDIO🔥NO SQUATS🔥NO LUNGES🔥NO JUMPING🔥🎄☃️🎅🎵 #walkingworkout #weightloss #indoorwalking cardio,cardio session,all standing workout,knee friendly workout,bad knees workout,bad knees cardio workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace,moderate pace cardio,moderate pace walking,moderate pace cardio for weight loss,steady state cardio workout,steady state cardio for fat loss,steady state cardio vs hiit,medium intensity cardio workout,medium intensity workout, walking workout,walking workout for weight loss,walking workout at home,walking workout 10000 steps,walking workout with weights,walking workout outdoor,cardio session,all standing workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace,moderate pace cardio,fast walking,steady state cardio workout,steady state cardio for fat loss,medium intensity workout,indoor walking,do this instead of running,sweaty workout cardio,sesión de cardio,entrenamiento de pie,entrenamiento para rodillas,entrenamiento de rodillas malas,entrenamiento de cardio de rodillas malas,entrenamiento de cardio sin saltos,entrenamiento de cardio sin saltos para principiantes,ritmo moderado,cardio de ritmo moderado,caminar de ritmo moderado,cardio de ritmo moderado para el peso pérdida, entrenamiento cardiovascular de estado estable, cardio de estado estable para perder grasa, cardio de estado estable vs hiit, entrenamiento cardiovascular de intensidad media, entrenamiento de intensidad media,ejercicio de caminata,ejercicio de caminata para perder peso,ejercicio de caminata en casa,ejercicio de caminata 10000 pasos,ejercicio de caminata con pesas,ejercicio de caminata al aire libre,sesión de cardio,ejercicio de pie,ejercicio de cardio sin saltos,ejercicio de cardio sin saltos para principiantes, ritmo moderado, cardio de ritmo moderado, caminar rápido, ejercicio cardiovascular de estado estable, ejercicio cardiovascular de estado estable para perder grasa, ejercicio de intensidad media, caminar en interiores, haz esto en lugar de correr, ejercicio sudoroso

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