How to Meal Prep - Ep. 46 - PAD THAI (ONE POT MEAL)

PAD THAI MEAL PREP -- Eating healthy does NOT mean you have to give up your favorite foods!! This is one of Steph s all-time faves!! SHARE THIS VIDEO with a friend who LOVES pad thai!! ------------- HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Pad+Thai ------------------ OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Splatter screen: https://amzn.to/3zfTOtW Rubber Tongs: https://amzn.to/3sTMrqP Garlic Press: https://amzn.to/3ENIvdx Adam swears by these knives: https://amzn.to/3zjTP0a --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in fridge 3-4 days. Put the ones you won t eat within that time in the freezer. 2. If frozen, take out the night before you plan to eat it and place in fridge. 3. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: https://amzn.to/34pX5eX ------------ INGREDIENTS: 6 tbsp sesame oil 4 garlic cloves, diced 4 scallions, sliced, white and green parts kept separate 8 oz (225g) extra firm, organic, tofu, cubed 2 large cage free, organic eggs 1 lb (450g) raw, peeled, and deveined prawns shrimp 2 tbsp fish sauce 2 tbsp coconut sugar 2 tbsp soy sauce 8 oz (225g) Thai- style thin rice noodles 3 cups water 1/4 tsp himalayan salt To serve (optional) Crushed Peanuts Chopped Cilantro Lime wedges -------------- MACROS per serving: Calories: 640 Protein: 38 Carbohydrates: 59 Fiber: 3 Sugar: 3 Fat: 28 -------------- How to Make Pad Thai for Meal Prep: https://youtu.be/DBeV-BISyV8 #PadThai