What I Eat in a Day // A Day in The Life With Toya

We finally took some time to film our daily meals to give you an authentic look at what we eat and why we eat it. Even though we live together, we both have separate goals and eat completely different meals throughout the day. So in this video, we will take you through what I (Toya ) eat in a day along with what a "day in the life" of a personal trainer looks like for me. In this video I will share my daily routines, recipes, meal ideas, and tips on how to structure your meals with a busy schedule. Please let me/us what you think and if you d like to see more meals/recipes, etc. FOR RECIPES - DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ The Collagen: https://amzn.to/3jxhOlM The Coffee Mixer: https://amzn.to/3jyky29 Our BIG Air Fryer: https://amzn.to/3EfkzjD Our Baby Air Fryer: https://amzn.to/3jyTdwK The Chocolate Dusted Almonds: https://amzn.to/3jyTKie The Citrusy Garlic Seasoning: https://amzn.to/3jyTKie The Protein We Use: Naked Nutriton 20% Off Your First Order: https://shareasale.com/r.cfm?b=1977199&u=3213508&m=78253&urllink=&afftrack= Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop Follow Us On Instagram For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Personal Training Business Page: @OneBodyLA #WhatIEatInADay #JuiceandToya